"I really enjoyed working with Aleks. She listened to my needs and understood exactly what I wanted to get out of my training program. Her workouts were tailored to my needs. After just a week, I started feeling stronger and seeing results.
Aleks is a great motivator. I found her to be highly encouraging. From the minute I met her at the gym, I was comfortable and felt at ease. Through her excitement and love of the gym, I was able to learn and grow. She is also extremely knowledgeable. Her understanding of the human body helped to me to get stronger and work on targeted areas which I know will help me become a faster runner.
We met in person and worked out several times. Each time, Aleks taught me how to use gym equipment, the right form and most importantly to work on slowing myself down to gain results. Additionally, the workouts Aleks prepared for me to do by myself were well thought out and easy for me to do by myself in a gym setting.
I will definitely be using Aleks in the future and would highly recommend her to anyone looking for a personal trainer." -Kristy Legace Snow
I am super excited to be working with Aleks. I trust her knowledge and judgement. Her initial screening was thorough and she set up some great exercise routines for me. Aleks checks in with me on a regular basis, which I appreciate. She is always positive and encouraging. I recommend her without reservation! -Felicity Haselton
Aleks was great! She worked within my constraints, even re-writing my routine when I found limitations. I am 3 months post ACL repair surgery.
I live across the country, which means all our dealings were remote. She contacted me daily to check-in and give encouragement. She was very responsive to all my questions.
I had never weight lifted before so it was great to have someone to help me navigate and give the encouragement I needed without pressure. -Tiffany Larrieu
I’ve been working out with Aleks' regiment for about a month and a half now, and so far I’ve been losing weight and gaining muscle at a steady pace I also feel more energized and I’m a lot less depressed. 5 stars 10/10 would recommend! -Corey Osterrieder
Aleks is amazing to work with. Her ability to adjust a workout plan to meet one’s needs, time and equipment is so wonderful. She helps hold me accountable and working towards my goals without being overbearing. The various adjustments to a workout plan, asking what exercises were working for me or not and adjusting as needed was amazing.
Aleks is super knowledgeable and has lots of arrows in her quiver for mixing it up. I can’t wait to see what my next workout plan is!!! 5 stars!!!! Can’t recommend enough and can’t thank her enough for working with me!! -Andrea Smith
One Day More Fitness Aleks Davis Certified Personal Trainer & Yoga Teacher 802-558-4413
Online Personal Training Springfield, Vermont email@example.com