Tuesday, October 26th Workout - Cardio and Full Body Stretch

Great cardio workout today and I feel wonderfully sore from yesterday! I love this feeling so much!

I'm still doing a few edits to my full body workouts and I definitely want to add more exercises back into my stretch which I'll be working on today.

Tomorrow I have my Full-Body Workout B and I can't wait to do it!

Cardio Workout:
Recumbent Bike: Time: 30 minutes, Speed: 14-15, Distance: 7.02 miles.

Full Body Stretch (holding each stretch for a count of 15 per side) - 11 Minutes