The One Day More Fitness February 2021 Chair Yoga Challenge is finished and ready to be started tomorrow! Let’s do this!!
And remember, for anyone following this challenge, if you come across a pose you can’t do for whatever reason, please message me and I will send you modifications for it! Don’t just assume you have to skip because I will make it work for you if you reach out to me, I just can’t fit every modification into my posts! All images used in this challenge are from tummee.com
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One Day More Fitness
Aleks Davis Certified Personal Trainer & Yoga Teacher 802-558-4413 |
Online Personal Training
Springfield, Vermont alekspdavis@gmail.com |
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