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The First Week of the July Yoga Challenge

7/7/2019

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This was a great first week for the July yoga challenge! I had to modify the supported shoulderstand pose with blocks because I can't do it without them yet and some of the other poses were slightly different variations of the ones I usually do. Really looking forward to this upcoming week of poses!
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One Day More Fitness
Aleks Davis
Certified Personal Trainer & Yoga Teacher
​802-558-4413
Online Personal Training
​Springfield, Vermont
alekspdavis@gmail.com
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