Saturday, February 15th Workout: Crunch Candlelight Yoga DVD

Yesterday was my rest day and today I did one of my all time favorite yoga DVDs. This DVD is basically a long, relaxing yoga stretch and I love it for winding down and stretching out my body.

This ends my first week of consistent workouts and tomorrow I start week two with Legs Day B!

Crunch Candlelight Yoga DVD - 43 Minutes