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Saturday, February 15th Workout: Crunch Candlelight Yoga DVD

2/15/2020

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Yesterday was my rest day and today I did one of my all time favorite yoga DVDs. This DVD is basically a long, relaxing yoga stretch and I love it for winding down and stretching out my body.

This ends my first week of consistent workouts and tomorrow I start week two with Legs Day B!

Crunch Candlelight Yoga DVD - 43 Minutes
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One Day More Fitness
Aleks Davis
Certified Personal Trainer & Yoga Teacher
​802-558-4413
Online Personal Training
​Springfield, Vermont
alekspdavis@gmail.com
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