ONE DAY MORE FITNESS
  • Home
  • About Aleks
  • Train With Me!
  • Certifications and Specializations
  • Client Testimonials
  • Blog
  • Contact

Blog

The Fourth Week of the January 2021 Chair Yoga Challenge

1/24/2021

0 Comments

 
0 Comments

Motivational Monday

1/24/2021

0 Comments

 
Picture
0 Comments

The Third Week of the January 2021 Chair Yoga Challenge

1/17/2021

0 Comments

 
0 Comments

Motivational Monday

1/17/2021

0 Comments

 
Picture
0 Comments

The Second Week of the January 2021 Chair Yoga Challenge

1/10/2021

0 Comments

 
0 Comments

Motivational Monday

1/10/2021

0 Comments

 
Picture
0 Comments

The Last Week of the December 2020 Chair Yoga Challenge and the First Week of the January 2021 Chair Yoga Challenge...

1/3/2021

0 Comments

 
0 Comments

Happy New Year to One and All!

12/31/2020

0 Comments

 
Picture
0 Comments

One Day More Fitness January 2021 Chair Yoga Challenge!

12/31/2020

0 Comments

 
The One Day More Fitness January 2021 Chair Yoga Challenge is finished and ready to be started tomorrow! Let’s start this year off right!

And remember, for anyone following this challenge, if you come across a pose you can’t do for whatever reason, please message me and I will send you modifications for it! Don’t just assume you have to skip because I will make it work for you if you reach out to me, I just can’t fit every modification into my posts!
Picture
Picture
0 Comments

The Fourth Week of the December 2020 Chair Yoga Challenge

12/27/2020

0 Comments

 
0 Comments
<<Previous

    Author

    Write something about yourself. No need to be fancy, just an overview.

    RSS Feed

    Categories

    All

    RSS Feed

One Day More Fitness
Aleks Davis
Certified Personal Trainer
​802-558-4413
Personal & Online Training
​Springfield, Vermont
alekspdavis@gmail.com
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • About Aleks
  • Train With Me!
  • Certifications and Specializations
  • Client Testimonials
  • Blog
  • Contact